Great rope for a beginner like me. More importantly, I love the Skool community and Nsima’s great instruction. I’ve been involved in martial arts for decades. Nsima is a great sensei with a truly giving heart!
Description
All WeckMethod Ropes are made from premium quality rope and come with custom hand-rolled rope handles. The rolled handles create an amazing grip that you can use for pull-ups and stretching exercises, too! The advantage of using just the rope - with no swivels - is the connection it creates between your right and left hands; it operates as a constant feedback mechanism that allows you to compare and contrast both sides instantly. There's something very cool about training with a top-quality rope like this one!
Premium vs Original?
- Utilizing hybrid performance technology, the RMT Premium Rope features a strong core of blended Vectran and polyolefin with a durable polyester cover.
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Double Braid, Great Strength, UV Resistance, Abrasion Resistance
- Strength - Excellent strength thanks to blended Vectran® core
- Elongation - Minimal elongation
- Material - Vectran® and Polyolefin core with 16 Plait Polyester cover
If you're serious about training with ropes, then you want a rope like this in your arsenal. The weight of each rope is just right for finding the perfect timing with total body integration of your load/explode exchange.
At 8-feet in length, these ropes are perfectly sized for most people. Simply tie a knot slightly below a handle to shorten the rope.
Our Original RMT Rope is available in Black and our new Premium RMT Rope is available in a dark navy blue with white and orange specels.
*Free shipping applies to the Contiguous US only.
Press & drag to view
The tool supports the practice
Find your rhythm. Follow the rope.
Rope flow is a practice of rhythm, rotation and coordination. The aim is not just to move the rope. Pay attention to how your body moves with it.
Start with a movement you can repeat. Stay curious. Let the practice grow.
A closer look
Know your rope.
The details that help you choose.
- Length
8 feet, adjustable by tying a knot below a handle
- Handles
Custom hand-rolled rope handles
- Connection
Rope with no swivels
- Original
Black
- Premium
Dark navy blue with white and orange speckles. Blended Vectran and polyolefin core, 16-plait polyester cover.
- Dispatch
- Ships from the USA
Practice is better together
A rope is a beginning. Keep practicing.
Bring your curiosity to The Stronger Human community. There is more to movement than the tool in your hands.
Customer Reviews
Overall rating: 4.8 / 5 from 65 reviews.
The rope is such a great size for my hands, and I’m really loving learning how to use it!
Amazing
I like the way it feels in the hands. It feels like a good starting weight for me. (I was using a rubber jumprope before hand.) But anyways, it's very nice to use. I'm still very new to it.
Great rope! Very well made, perfect to start out with. Fast shipping
I use it almost everyday and getting more familiar with it
Fun thing to work on and get better with. I'm not sure if this loosened me up for stretching but my stretches felt a bit better afterwards. Im not sure what the best beginner rope is but this feels solid and I'm happy with it.
Fast shipping.
Loving Rope Flow! Thank you 🙏🏻
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Love the feel. Very fun and a perfect size
As described
NA
Perfect beginner rope👍
Excellent quality ropes Excellent training videos available Definitely would buy again
Great for flowing
Sturdy and high quality rope.
I
Great rope and super fast shipping.
great rope, just as described. great for beginners
Grear product. Love flow
Super fast delivery and quality product. Excellent for exercising
Very nice rope and arrived earlier then quoted.
I am just starting with rope flow but I love the rope so far.
The rope has a great feel in the hands and moves nicely
I am in love with my new training rope!!! Each day I’ve been learning new tricks and skills. The feel of the rope in my hands is Just perfect!
Love the rope flow. Been in fitness industry 20 years and I wish I’d found this sooner but I’m so glad to have it now.
Perfect rope for an introduction into rope flow.
It is a great addition to my flow rope collection. I use it as my travel flow rope
Excellent flow rope! I am a newbie and still learning to flow, but I am confident that this rope will do the job!
I can truthfully say that these products are some of the best things I could have incorporated in my training. I am a licensed massage therapist and personal trainer. And I have been consistently striving to learn as much as I can about health and fitness since I was probably 11 years old. The combination of comic books, professional wrestling and martial arts made me become obsessed with becoming the best human being i could be from a young age. With meditation and practice with God, I realized that there needed to be a way to incorporate the mental and physical aspect together for health. That is where rope flow comes in. For me, I can hold a conversation with God with my eyes closed just rope flowing and though I am a white belt in the rope flow game, it still is an amazing combination of practices. From years of bjj and powerlifting my neck has always bothered me and ever since I incorporated rope flow. The pain is almost gone. I train my 60-year-old mother and we have been working on taking her health back. I even have her doing rope flow. These products in this brand is absolutely amazing. And I would suggest anyone from general population to a professional athlete or athletic trainer to incorporate something like this, even if it's only 5 minutes a day. It's just like prayer. You don't need to hold hour long conversations with God. You only need to hold 5 minutes with it to have a good relationship. This brand and their product is absolutely amazing. I truly seriously meanness. It has changed my life and how I view fitness from power lifting. I basically just lifted in pretty much coronal. And then sage it'll work with rope flow. It's a complete 360 movement. I'm working in sagittal frontal transverse, and it feels so good on my joints and tendons, so thank you so much.I love your product.I love your statement.I love your goals that you have for society.When it comes to movement, this is absolutely amazing.God bless have a great week!
Excellent product.
The weck rope is light weight and a perfect rope for learning and speed work. It has become one of my favorites
Great product
Really like the RMT rope and following the instructions from Weck Method. Delivery took greater than 2 weeks after ordering.
Everything I expected and more? I love the quality and the feel in my hands! Will definitely be getting more ropes with time
It has been great, Thank you again..
I am loving learning this new activity. The rope is easy to use and fun! Thank you!
Great rope! New to flow and this is the perfect rope to start. A month in and seeing progress, learning new movements.
Took a long time so I ordered a rope from Amazon that arrived the same day. I sent the inferior metal tipped Amazon rope back and I’m practicing daily. Feels great! Going for that Australian orange rope next.
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