1h 58m
Movement & Practice
Master Functional Training: Your Path to Becoming a Stronger Human
Nsima on moving beyond bodybuilding, learning new skills and building a more varied physical practice.
Watch The ConversationMark Bell’s
POWER PROJECT
PODCAST
Conversations about strength, movement, nutrition and life beyond the gym.
With Mark Bell, Nsima Inyang
and Andrew Zaragoza.
Selected Conversations
A GOOD PLACE TO START.
1h 58m
2h 15m
Rope Flow · David Weck
Rope Flow Will Transform How You Move Forever
Rhythm, coordination and a different way to approach movement.
1h 28m
Strength · Chris Chamberlin
Strong AND Mobile: The Secret to Building Functional Strength
Lifting, kettlebells and bringing strength into the way you move.
The Stronger Human Community
PUT THE IDEAS
INTO PRACTICE.
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