The 1/4 LB Jump Rope is built for faster cadence, endurance work, and smooth cardio training.
Key benefits:
- Light resistance for faster cadence, endurance work, and longer sessions
- Smooth feel designed for consistent jump rope cardio training
- Portable setup for workouts anywhere
Includes: Single 1/4 LB rope.
Compatibility: Works with compatible Crossrope handles using the fast-clip system.
Connectivity: None.
Membership: Not required.
Best for: Everyday cardio and full-body conditioning. Combine with other rope weights for efficient full‑body workouts.
Choose the size based on your height:
XXS for up to 4'6"
XS for 4'6.5" - 5'0.5"
S for 5'1" - 5'5"
M for 5'5.5" - 5'10"
L for 5'10.5" - 6'1.5"
XL for 6'2"+
