The 1 LB Heavy Rope increases resistance to help build strength, raise intensity, and support powerful cardio sessions.
Key benefits:
- Heavier resistance to build strength and increase training intensity
- Great for power-focused intervals and full-body conditioning
- Portable setup for workouts anywhere
Includes: Single 1 LB rope.
Compatibility: Works with compatible Crossrope handles using the fast-clip system.
Connectivity: None.
Membership: Not required.
Best for: Strength, power, muscle activation, and high-intensity conditioning.
Choose the size based on your height:
XXS for up to 4'6"
XS for 4'6.5" - 5'0.5"
S for 5'1" - 5'5"
M for 5'5.5" - 5'10"
L for 5'10.5" - 6'1.5"
XL for 6'2"+
