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There's something very cool about training with a top-quality rope like this one!\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003ePremium vs Original?\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eUtilizing hybrid performance technology, the RMT Premium \u003c\/span\u003e\u003cspan class=\"il\"\u003eRope\u003c\/span\u003e\u003cspan\u003e features a strong core of blended Vectran and polyolefin with a durable polyester cover. \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eDouble Braid, Great Strength, UV Resistance, Abrasion Resistance\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eStrength - Excellent strength thanks to blended Vectran® core\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eElongation - Minimal elongation\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eMaterial - Vectran® and Polyolefin core with 16 Plait Polyester cover\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003eIf you're serious about training with ropes, then you want a rope like this in your arsenal.  \u003c\/span\u003e\u003cspan\u003eThe weight of each rope is just right for finding the perfect timing with total body integration of your load\/explode exchange. \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAt 8-feet in length, these ropes are perfectly sized for most people.  Simply tie a knot slightly below a handle to shorten the rope.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur Original RMT Rope is available in Black and our new Premium RMT Rope is available in a dark navy blue with white and orange specels. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Y-qX-7HMgfw?rel=0\" frameborder=\"0\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/433776378\" width=\"640\" height=\"360\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Free shipping applies to the\u003cspan\u003e \u003c\/span\u003eContiguous US\u003cspan\u003e \u003c\/span\u003eonly.\u003c\/em\u003e\u003c\/p\u003e","brand":"WeckMethod","offers":[{"title":"8' Original - Black","offer_id":49308979626293,"sku":"WMROPEBLDROP","price":45.95,"currency_code":"USD","in_stock":true},{"title":"RMT Rope Premium - Navy Blue","offer_id":50144592462133,"sku":"WM Prem RMT Rope","price":79.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/3197\/0101\/files\/prem2_2.png?v=1751480346"},{"product_id":"hybrid®-rope","title":"HYBRID® ROPE","description":"","brand":"WeckMethod","offers":[{"title":"HYBRID ROPE","offer_id":49310034886965,"sku":"HYBRIDROPE DROP","price":119.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/3197\/0101\/files\/BlueropeCombo-compressed_d731cda1-59c2-4381-aae3-8a97506e0401.png?v=1716258069"},{"product_id":"great-white-shark-heavy-flow-rope","title":"Heavy Rope The Great White Shark 1.5 kg Rope Flow","description":"\u003cp\u003eThe Great White Shark, the pioneer of our Heavy Flow Rope series. 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The added weight not only challenges your strength and power, but it also demands more from your grip and shoulders, ensuring a well-rounded workout.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUltimate Weight Challenge:\u003c\/strong\u003e At 1500 grams, the Great White Shark provides intense resistance to supercharge your strength and endurance training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnique Feel:\u003c\/strong\u003e Despite its heaviness, this rope retains a soft and flexible character, promoting smooth flow and graceful movements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrip Development:\u003c\/strong\u003e The hefty 28 mm diameter offers a unique grip challenge, building your hand and forearm strength.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium Australian Materials:\u003c\/strong\u003e Crafted from top-quality materials, the Great White Shark guarantees long-lasting performance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect Training Length:\u003c\/strong\u003e With 245 cms between handles, it's the ideal length for a wide range of movement patterns and flows.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cp\u003eThe Great White Shark is meticulously crafted from the finest Australian materials, promising exceptional durability to stand up to your most intense workouts. 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Its 460-gram weight is ideal for enhancing your strength, endurance, and mobility, pushing you closer to your fitness goals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA fun, colorful addition to your workout routine. Get ready to make your body as skilled as ever and learn to flow by training the basic patterns with this wonderful rope.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Winding Ropes","offers":[{"title":"Default Title","offer_id":51035127316789,"sku":"FR12CO","price":54.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/3197\/0101\/files\/01_California_Orange_thumbnails_8916e0a2-8ba2-411f-88b5-4a3bebc4bcaf.png?v=1772856775"},{"product_id":"bomber-flow-rope-14-mm-550-grams","title":"Bomber Flow Rope 14 mm 550 grams","description":"\u003cdiv\u003eThe New Bomber is as sexy as it looks on these pics, a more mature and sleek look than our previous 2 colors editions, with the same WOW quality.\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eLearn to flow by training the basic patterns\u003c\/li\u003e\n\u003cli\u003eAmazing dark sleek Black and red color\u003c\/li\u003e\n\u003cli\u003e6 Pass knot\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e550 grams, 245 cms between handles\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGreat weight to learn, between 460 and 550 grams would be the standard weight.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Winding Ropes","offers":[{"title":"Default Title","offer_id":51035127349557,"sku":"FR14bomb","price":65.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/3197\/0101\/files\/01_Bomber_Thumbnails_5dc29d9b-76b5-4cec-b243-0eab425d57fa.png?v=1772856745"},{"product_id":"purple-ape-heavy-flow-rope-24mm-1-4-kg","title":"Purple Ape Heavy Flow Rope - 24mm, 1.4 kg","description":"\u003c!-- Purple Ape Heavy Flow Rope – 24 mm, 1.4 kg : Product Description --\u003e\n\u003ch2\u003ePURPLE APE – 1.4 kg of Unstoppable Force 🦍\u003c\/h2\u003e\n\u003cp\u003eMeet \u003cstrong\u003ePurple Ape\u003c\/strong\u003e, our most powerful knotted \u003cem\u003eheavy flow rope\u003c\/em\u003e yet. 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Explore our Rope Flow Tutorials.\u003c\/p\u003e\n\u003ch3\u003eTraining Suggestions\u003c\/h3\u003e\n\u003ch4\u003eBeginner – Intermediate\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e10× rounds – 30 sec flow \/ 30 sec rest\u003c\/li\u003e\n\u003cli\u003e15-minute steady-state figure-8 walk (LISS)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAdvanced Athlete\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eTabata protocol with pattern transitions \u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003ehttps:\/\/www.windingropes.com\/blogs\/rope-flow-benefits\/rope-flow-tabata-workout\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eFAQs\u003c\/h3\u003e\n\u003cp\u003eHave questions about training with the Purple Ape?\u003cbr\u003eRead the full Purple Ape FAQ for comparisons, patterns, cardio tips, and best practices.\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e“You don’t tame the Purple Ape… you learn to move with it.”\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Winding Ropes","offers":[{"title":"Default Title","offer_id":51056817930549,"sku":"FR24PK","price":119.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/3197\/0101\/files\/AB3866BB-210E-43F1-B9F3-9B622DCA3129.png?v=1772856807"},{"product_id":"matcha-xl-19-mm-862-grams-paradigm-size","title":"MATCHA XL \/ 19 MM \/ 862 GRAMS (PARADIGM SIZE)","description":"\u003cp\u003e\u003cstrong\u003eThe Matcha XL heavy flow rope is a killer 19 MM flow rope that comes in hunter green - with the signature Slushropes feel that rolls like butter.\u003cem\u003e \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eThis rope is an identical model as the viral \"Magma XL\" Slushropes, with the color difference to those who gravitate more towards the \"greens\"!\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eDue to its diameter, this heavy flow rope features a 2 knot \"circular\" grip tailored around flowmies that need a conventional style flow rope handle (knotted) from a heavy rope and accomodates large hands! 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As a 16 mm rope, the  handle is pitched perfectly - thick enough for larger hands, yet short stacked to avoid using long handles.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThis flow rope has a medium firm braid where you can expect each revolution to cut thru air when drilling. The whip of this rope allows you to go faster with less drag.\u003cbr\u003e\u003cbr\u003eWith its ability to radiate against light, using the Inzo rope with flash recording especially in the dark gives you another option for content creation! 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With its \"ball-like\" handle feel, this Matcha XL is also a great way to expand grip exploration.\u003c\/p\u003e\n\u003cp\u003eThis flow rope has a soft braid that's very comfortable and smooth to use right out of the bag!\u003cbr\u003e\u003cbr\u003eThe UBE XL rope is 862 G (approximately).\u003cbr\u003e\u003cbr\u003eThe rope is measured as total length at 8 FT \/ 243 CM.\u003c\/p\u003e","brand":"SLUSHROPES","offers":[{"title":"Default Title","offer_id":51274334994741,"sku":"UBXL-TSH","price":90.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/3197\/0101\/files\/3_cf7751bd-ae9f-4bec-93b0-fe56967dca04.png?v=1756935500"},{"product_id":"flow-hunter-16-mm-658-grams-protohype-size","title":"FLOW HUNTER \/ 16 MM \/ 658 GRAMS (PROTOHYPE SIZE)","description":"\u003cp\u003eThe Flow Hunter 16mm flow rope is tailored around flowmies who are looking for more whip than drag. \u003c\/p\u003e\n\u003cp\u003eThis flow rope is braided with a tighter profile - making it great for any athlete who prefers speed drills with the added weight and thickness!\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eWeighing in at 658 G (approximately) \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe rope is measured as total length at 8 FT \/ 243 CM.\u003c\/p\u003e\n\u003c!----\u003e","brand":"SLUSHROPES","offers":[{"title":"8 FT","offer_id":52399180120373,"sku":"FLOWHUNTER-TSH-8FT","price":80.0,"currency_code":"USD","in_stock":true},{"title":"Custom 9 FT (XL)","offer_id":52399180153141,"sku":"FLOWHUNTER-TSH-9FT","price":85.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/3197\/0101\/files\/5_b7aeecb5-fcd6-4b74-b6eb-84318f89509a.png?v=1759460198"}],"url":"https:\/\/thestrongerhuman.com\/collections\/rope-flow.oembed","provider":"The Stronger Human","version":"1.0","type":"link"}