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Measuring \u003cstrong\u003e20 mm\u003c\/strong\u003e in diameter and weighing \u003cstrong\u003e1.1 kgs\u003c\/strong\u003e, this heavy rope is designed for serious rope flow enthusiasts looking to elevate their training. Its substantial weight and thickness provide increased resistance, enhancing muscle engagement and cardiovascular endurance.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Winding Ropes","offers":[{"title":"Default Title","offer_id":50059318034741,"sku":"HRK20B","price":79.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/3197\/0101\/files\/06_Puma_Thumbnails.png?v=1772856819"},{"product_id":"black-panther-heavy-flow-rope-24mm-1-25kg","title":"Black Panther Heavy Flow Rope - 24mm, 1.25 kg","description":"\u003cp\u003e\u003cstrong\u003e1250 GRAMS OF HEAVY GOODNESS. \u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOur newest Heavy Rope 😉\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003e2 pass knot, wider than normal, train your grip if using it as handle.\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eThe perfect tool to train gait patterns \u0026amp; rotational movements. \u003cbr\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003eFeel the power and speed, get stronger and faster when you train with this rope\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e24 mm diameter heavy rope made from the best materials in Australia\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eGo heavy. Go big. GET STRONG W\/ THE Black Panther! \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaster your movement and use your body as a whole unit.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLength is 245 cms between handles\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cspan\u003eMade from the best marine materials in Australia\u003c\/span\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cspan\u003eThis is a rope loved by rope flow enthusiasts across the globe.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cb\u003eTrain at high speed with a high weight, train power while you heal your body and make it stronger!\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e Experience an intense full-body workout with the \u003cstrong\u003eBlack Panther Heavy Flow Rope\u003c\/strong\u003e. Measuring \u003cstrong\u003e24mm\u003c\/strong\u003e in diameter and weighing \u003cstrong\u003e1.25kg\u003c\/strong\u003e, this heavy rope is designed for serious rope flow enthusiasts looking to elevate their training. Its substantial weight and thickness provide increased resistance, enhancing muscle engagement and cardiovascular endurance.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Winding Ropes","offers":[{"title":"Default Title","offer_id":50059318067509,"sku":"HRK24B","price":99.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/3197\/0101\/files\/black_panther_rope_flow.png?v=1772856772"},{"product_id":"magma-xl-19-mm-862-grams-paradigm-size","title":"MAGMA XL \/ 19 MM \/ 862 GRAMS (PARADIGM SIZE)","description":"\u003cp\u003e\u003cstrong\u003eThe Magma XL heavy flow rope is a killer 19 MM flow rope that comes in burgundy - with the signature Slushropes feel that rolls like butter. \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eDue to its diameter, this heavy flow rope features a 2 knot \"circular\" grip tailored around flowmies that need a conventional style flow rope handle (knotted) from a heavy rope and accommodates large hands! With its \"ball-like\" handle feel, this Magma XL is also a great way to expand grip exploration.\u003c\/p\u003e\n\u003cp\u003eThis flow rope has a soft braid that's very comfortable and smooth to use right out of the bag!\u003cbr\u003e\u003cbr\u003eThe Magma XL rope is 862 G (approximately).\u003cbr\u003e\u003cbr\u003eThe rope is measured as total length at 8 FT \/ 243 CM.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eNow available in \"Custom 9 FT\" length -\u003c\/span\u003e  \u003c\/strong\u003erecommended for folks who are 5'7 and taller or wider.\u003cstrong\u003e Any \"custom\" length rope is made to order,\u003c\/strong\u003e and may take \u003cstrong\u003eup to 14 business days\u003c\/strong\u003e to fulfill. \u003cspan style=\"text-decoration: underline;\"\u003eSlushropes Standard length is 8 FT total length.\u003c\/span\u003e\u003c\/p\u003e","brand":"SLUSHROPES","offers":[{"title":"8 FT (Standard)","offer_id":51352612176181,"sku":"MAGMAXL-TSH-1","price":90.0,"currency_code":"USD","in_stock":false},{"title":"Custom 9 FT (XL)","offer_id":51352612208949,"sku":"CUSTOM9MAGMAXL-TSH","price":100.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/3197\/0101\/files\/1_1ff8f54e-93a8-4699-984f-8c2e84d294c3.png?v=1741980166"},{"product_id":"magma-pro-25-mm-1-25-kg-primal-size","title":"MAGMA PRO \/ 25 MM \/ 1.25 KG (PRIMAL SIZE)","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eNote: Please allow up to 7 business days for your order to be fulfilled.\u003c\/span\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Magma Pro heavy flow rope is a tried and true 25 MM flow rope that comes in black, with burgundy handles - with the signature Slushropes feel that rolls like butter.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eUnlike a regular slim grip handle typically found in heavy rope, the Magma Pro features a \"XL Grip\" which sits nicely on larger hands. \u003c\/p\u003e\n\u003cp\u003eThis flow rope has a soft braid that's very comfortable and smooth to use right out of the bag!\u003cbr\u003e\u003cbr\u003eThe Magma Pro rope is 1.25 G (approximately). But can easily feel heavier than what it is due to its unique braiding profile that drags.\u003cbr\u003e\u003cbr\u003eThe rope is measured as total length at 8 FT \/ 243 CM.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eNow available in \"Custom 9 FT\" length -\u003c\/span\u003e  \u003c\/strong\u003erecommended for folks who are 5'7 and taller or wider.\u003cstrong\u003e Any \"custom\" length rope is made to order,\u003c\/strong\u003e and may take \u003cstrong\u003eup to 14 business days\u003c\/strong\u003e to fulfill. \u003cspan style=\"text-decoration: underline;\"\u003eSlushropes Standard length is 8 FT total length.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"SLUSHROPES","offers":[{"title":"8 FT (Standard)","offer_id":51385303925045,"sku":"MAGMAPRO-TSH-8","price":110.0,"currency_code":"USD","in_stock":true},{"title":"Custom 9 FT (XL)","offer_id":51385303957813,"sku":"MAGMAPRO-TSH-9","price":120.0,"currency_code":"USD","in_stock":true},{"title":"Custom 10 FT (XXL)","offer_id":51410366431541,"sku":"MAGMAPRO-TSH-10","price":130.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/3197\/0101\/files\/48_033640e4-ad5d-4aed-8aef-00aea3c606ab.png?v=1749836077"},{"product_id":"magma-heavy-rope-slushropes-bundle-19-mm-25-mm","title":"Magma Heavy Rope Slushropes Bundle (19 MM + 25 MM)","description":"\u003cp\u003eThe \u003cstrong\u003e\"Magma Heavy Rope\" Bundle\u003c\/strong\u003e comes with (2) premium Slushropes flow ropes with (1) protective \"Just Flow Baby\" flow rope bag.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGreat for: \u003c\/strong\u003eAnyone who's ready to integrate their practice with progressive overload training. Many athletes who have larger hands or desire a larger grip enjoy this bundle.\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cbr\u003eFlow Ropes Included: \u003c\/strong\u003e\u003cbr\u003e-19 mm \"Paradigm Size\" Magma XL Heavy Flow Rope \u003cem\u003e(1.90 lbs or 862 g approx.)\u003c\/em\u003e\u003cbr\u003e-25 mm \"Primal Size\" Magma Pro Rope \u003cem\u003e(2.75 lbs or 1.25 kg approx.)\u003cbr\u003e-Both ropes comes at 8 FT TOTAL LENGTH.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eNeed in \"Custom 9 FT\" length ?-\u003c\/span\u003e  \u003c\/strong\u003erecommended for folks who are 5'7 and taller or wider.\u003cstrong\u003e \u003cspan style=\"text-decoration: underline;\"\u003ePlease purchase the Magma XL and Magma Pro Separately. \u003c\/span\u003eThis bundle is for 8 ft only.  Any \"custom\" length rope is made to order,\u003c\/strong\u003e and may take \u003cstrong\u003eup to 14 business days\u003c\/strong\u003e to fulfill. \u003cspan style=\"text-decoration: underline;\"\u003eSlushropes Standard length is 8 FT total length.\u003c\/span\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"SLUSHROPES","offers":[{"title":"Default Title","offer_id":51019135549749,"sku":"MAGMABUNDLE-HEAVY-TSH","price":200.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/3197\/0101\/files\/61.png?v=1749836016"},{"product_id":"matcha-xl-19-mm-862-grams-paradigm-size","title":"MATCHA XL \/ 19 MM \/ 862 GRAMS (PARADIGM SIZE)","description":"\u003cp\u003e\u003cstrong\u003eThe Matcha XL heavy flow rope is a killer 19 MM flow rope that comes in hunter green - with the signature Slushropes feel that rolls like butter.\u003cem\u003e \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eThis rope is an identical model as the viral \"Magma XL\" Slushropes, with the color difference to those who gravitate more towards the \"greens\"!\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eDue to its diameter, this heavy flow rope features a 2 knot \"circular\" grip tailored around flowmies that need a conventional style flow rope handle (knotted) from a heavy rope and accomodates large hands! With its \"ball-like\" handle feel, this Matcha XL is also a great way to expand grip exploration.\u003c\/p\u003e\n\u003cp\u003eThis flow rope has a soft braid that's very comfortable and smooth to use right out of the bag!\u003cbr\u003e\u003cbr\u003eThe Matcha XL rope is 862 G (approximately).\u003cbr\u003e\u003cbr\u003eThe rope is measured as total length at 8 FT \/ 243 CM.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eNow available in \"Custom 9 FT\" length -\u003c\/span\u003e  \u003c\/strong\u003erecommended for folks who are 5'7 and taller or wider.\u003cstrong\u003e Any \"custom\" length rope is made to order,\u003c\/strong\u003e and may take \u003cstrong\u003eup to 14 business days\u003c\/strong\u003e to fulfill. \u003cspan style=\"text-decoration: underline;\"\u003eSlushropes Standard length is 8 FT total length.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"SLUSHROPES","offers":[{"title":"8 FT (Standard)","offer_id":51352616927541,"sku":"MATCHAXL-TSH-8","price":90.0,"currency_code":"USD","in_stock":true},{"title":"Custom 9 FT (XL)","offer_id":51352616960309,"sku":"CUSTOM9MATCHAXL-TSH","price":100.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/3197\/0101\/files\/65.png?v=1751403773"},{"product_id":"ube-xl-19-mm-862-grams-paradigm-size","title":"UBE XL \/ 19 MM \/ 862 GRAMS (PARADIGM SIZE)","description":"\u003cp\u003e\u003cstrong\u003eThe UBE XL heavy flow rope is a killer 19 MM flow rope that comes in purple - with the signature Slushropes feel that rolls like butter.\u003cem\u003e \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eThis rope is an identical model as the viral \"Magma XL or Matcha XL\" Slushropes, with the color difference to those who gravitate more towards the \"purple scheme\"!\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eDue to its diameter, this heavy flow rope features a 2 knot \"circular\" grip tailored around flowmies that need a conventional style flow rope handle (knotted) from a heavy rope and accomodates large hands! With its \"ball-like\" handle feel, this Matcha XL is also a great way to expand grip exploration.\u003c\/p\u003e\n\u003cp\u003eThis flow rope has a soft braid that's very comfortable and smooth to use right out of the bag!\u003cbr\u003e\u003cbr\u003eThe UBE XL rope is 862 G (approximately).\u003cbr\u003e\u003cbr\u003eThe rope is measured as total length at 8 FT \/ 243 CM.\u003c\/p\u003e","brand":"SLUSHROPES","offers":[{"title":"Default Title","offer_id":51274334994741,"sku":"UBXL-TSH","price":90.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/3197\/0101\/files\/3_cf7751bd-ae9f-4bec-93b0-fe56967dca04.png?v=1756935500"},{"product_id":"purplegorilla-40mm-heavy-rope-for-rope-flow-3kg","title":"Purple Gorilla – 40mm Heavy Rope for Rope Flow 3kg","description":"\u003cp\u003eIntroducing \u003cstrong\u003ePurple Gorilla\u003c\/strong\u003e — the newest Heavy flow rope in our collection. At \u003cstrong\u003e40 mm thick\u003c\/strong\u003e and weighing \u003cstrong\u003e3 kg\u003c\/strong\u003e, this beautiful purple rope is made for advanced practitioners who crave raw resistance and next-level grip demand.\u003c\/p\u003e\u003cp\u003eThe Gorilla is \u003cem\u003enot\u003c\/em\u003e for beginners. This rope is ideal for slow, intentional \u003cstrong\u003eheavy rope flow\u003c\/strong\u003e patterns like figure-8s, sneaks, and dragon rolls that engage your core and build serious functional strength.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiameter:\u003c\/strong\u003e 40 mm\u003c\/li\u003e\n\u003cli\u003eLength : 260 cms\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 3 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnd caps:\u003c\/strong\u003e Matte black\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandles :\u003c\/strong\u003e white wraps\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest for:\u003c\/strong\u003e Heavy rope flow, max resistance, grip endurance\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDesigned for athletes who already know how to control momentum and want to take their \u003cem\u003erope flow\u003c\/em\u003e to gorilla-level power.\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/www.windingropes.com\/pages\/start-your-rope-flow-journey\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eNeed technique help? Start here →\u003c\/a\u003e\u003c\/p\u003e","brand":"Winding Ropes","offers":[{"title":"Default Title","offer_id":51521305182517,"sku":"HRFP40","price":227.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/3197\/0101\/files\/IMG_5122-Photoroom.png?v=1772856821"},{"product_id":"super-orange-shark-heavy-flow-rope-36mm-2-2kg","title":"Super Orange Shark 2.4 Kgs 36 mm","description":"\u003cp\u003e\u003cstrong\u003eMeet the apex of heavy rope flow.\u003c\/strong\u003e The \u003cstrong\u003eSuper Orange Shark\u003c\/strong\u003e is a bright, high-visibility 36 mm rope weighing \u003cstrong\u003e2.4 kg\u003c\/strong\u003e—purpose-built for advanced \u003cem\u003erope flow\u003c\/em\u003e, rotational strength, and brutal grip conditioning.\u003c\/p\u003e\n\u003ch3\u003eWhy you’ll love it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy resistance:\u003c\/strong\u003e 36 mm diameter + 2.4 (+-0.2) kg load for serious time-under-tension.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt for flow:\u003c\/strong\u003e Smooth braided jacket, responsive feel, and durable black end caps for daily practice.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional results:\u003c\/strong\u003e Trains shoulders, core, and gait mechanics; boosts proprioception and balance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile:\u003c\/strong\u003e Perfect for heavy \u003cem\u003eflow rope\u003c\/em\u003e sessions, LISS walking flows, or HIIT intervals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecs\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiameter:\u003c\/strong\u003e 36 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 2.2 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Super orange braid with black end caps\/wraps\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e Advanced \u003cem\u003erope flow\u003c\/em\u003e \u0026amp; heavy ropes conditioning\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to train\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLISS Flow:\u003c\/strong\u003e 12–20 minutes of walking figure-8s and side swings at conversational pace.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHIIT Power:\u003c\/strong\u003e 20 sec max-effort overhand → 40 sec rest × 10 rounds.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrip Finisher:\u003c\/strong\u003e 3 × 2-minute controlled dragon rolls; 60 sec rest.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNew to rope flow?\u003c\/strong\u003e Start here: Start Your Rope Flow Journey.\u003c\/p\u003e\n\u003cp\u003eLooking for a lighter option for skill work? Check out our collection of flow ropes.\u003c\/p\u003e","brand":"Winding Ropes","offers":[{"title":"Default Title","offer_id":51521305346357,"sku":"HFR36Orange","price":249.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/3197\/0101\/files\/ropeflowsuperorangesharkheavyrope1.JPEGv.jpg?v=1772856812"}],"url":"https:\/\/thestrongerhuman.com\/collections\/heavy-ropes.oembed","provider":"The Stronger Human","version":"1.0","type":"link"}